Description
Turmeric root is a key ingredient in curries, soups, stews, rice dishes, and even smoothies or golden milk.
For a concentrated turmeric dose, simmer the root pieces in water or milk to make tea or "golden paste" that can be incorporated into recipes.
Size: 500g and 1kg.
USES & BENEFITS
Anti-Inflammatory Powerhouse: Curcumin is a highly effective anti-inflammatory agent, helping to reduce inflammation in the body which is associated with many chronic diseases.
Antioxidant Protection: Turmeric is rich in antioxidants that help neutralize free radicals and reduce oxidative stress.
Boosts Brain Health: The compounds in turmeric may improve brain function and help prevent cognitive decline.
Supports Healthy Joints: The anti-inflammatory effects of curcumin can be beneficial for joint health and mobility.
Aids Digestion: Turmeric helps stimulate bile production to support healthy digestion.
DIRECTIONS FOR USE
Bring 4 cups of water to boil. Add 5-6 grams of the botanical and allow to simmer for 8-10 mins. Add ginger, lemon and/or honey for flavour. Drink and enjoy over the course of the day.
ACTIVE PROPERTIES
Antioxidant
Anti-parasitic
Natural Antibiotic
Anti-inflammatory
Believed to hold cancer/tumor combatting properties (requires further research)
FOR YOUR SAFETY
Do not use if pregnant or breastfeeding.
Consult with a trusted medical practitioner before use.
Do not use if you have a congestive heart disease.
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